Your Suffering Comes from Living in the Past and Future: Learn How to Make This Moment Your Only Reality

ISBN:978-1-972886-17-5

Book Description 
OVER TEN MILLION COPIES SOLD WORLDWIDE: Translated into over thirty languages, this landmark book has been a New York Times bestseller for years and was selected for Oprah's Book Club. It is widely regarded as one of the most influential spiritual books of our time.

ONE CORE INSIGHT THAT CHANGES EVERYTHING: You are not your mind. The voice in your head—the constant judging, worrying, planning—is not who you are. Discover the dimension of consciousness beyond thinking, and the peace that is already here.

TEN PRACTICAL PORTALS INTO THE NOW: This is not abstract philosophy. The book offers simple, immediate practices you can use anytime—while washing your hands, walking up stairs, or taking a single conscious breath.

Product Description / A+ Content 
What if the peace you have been seeking is already here, buried under the endless noise of your own thoughts?

What if the past and future are illusions that keep you trapped in suffering, and the only thing that is real—the only thing that has ever been real—is this present moment?

This book is not a set of beliefs to adopt. It is an invitation to an immediate, direct experience.

The author's own journey began at the age